Applied Psychology

Holistic Coaching - Executive Coaching - Project Management Consultation - Mentorship

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Evidence-Based Certifications

  • Internal Family Systems

    The IFS Model is an integrative approach to individual psychotherapy. It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities.

    IFS Website

  • Psilocybin Facilitation Certification

    Licensed and accredited training program informed by psychedelic therapy research

    InnerTrek Website

  • Mindfulness Based Stress Reduction

    MBSR uses a combination of mindfulness meditation, body awareness, yoga and exploration of patterns of behavior, thinking, feeling and action to reduce stress.

    MBSR Website

Holistic Coaching

Evidence-based methods such as the Internal Family Systems model, Mindfulness Based Stress Reduction, and Mindful Awareness Body-Oriented Therapy are the foundation of my coaching practice.

I also draw on traditional Buddhist and Tantric perspectives and techniques while listening for the client’s wisdom for optimal self-empowerment.

I collaborate with my clients, respecting their traditions, systems, and intuition.

Executive Coaching - Project Management Consultation

I help organizations reveal and access their collective wisdom needed to evolve and perform at a high level.

The strategies I utilize, reveal the true wisdom, alignments, and unique strengths available to the group.

Methods may include:

  • Leveraging the Diverse Personalities and Work Styles on a Team (DiSC) 

  • The Five Behaviors of a Cohesive Team (based on Patrick Lencioni’s work)

  • Updating the Company’s High Level Strategy

  • Having Essential Conversations That Address Root Cause Issues

  • Building a Values-Driven Culture That Brings Out the Best in Your Group

Coaching for Coaches

I offer coaches the opportunity to practice: 

  • Unblending from and self-regulating coaching parts in a session

  • Enrich coaching with interoception, mindfulness, and similar techniques

  • Deepening presence as a coach 

  • Mature a unique style of coaching

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